Meditation can feel inaccessible, but learning about this ancient practice can open your mind and health in new ways. The Natrona County Library will host a beginner's meditation class Saturday, October 13 from 2 to 3:30 p.m. at the Natrona County Library, where you’ll learn about essential oils, meditation techniques, history, and more. Bring your yoga mat! Taught by Candace Lopez with TheraExpressions Meditation.
Saturday Oct 13, 2018
2:00 PM - 3:30 PM MDT
Saturday, October 13 from 2 to 3:30 p.m.
Natrona County Library
Bring your yoga mat! Taught by Candace Lopez with TheraExpressions Meditation.