Building Healthy and Delicious Meals
Event description: We will discuss what healthy eating should actually look like and ways to eat to support balanced energy, mood, immune system and blood sugar! We will discover the importance of getting off the blood sugar roller coaster using high-quality proteins, fats and carbohydrates to build healthy and delicious meals. Together we’ll make meal planning easy!
Prize: $10 Natural Grocers gift card (The winner will be announced at the end of the class.)
Entry fee: $0 (free)
Date and Time
Tuesday Dec 5, 2017
6:00 PM - 7:00 PM MST
Date: Dec. 5, 2017, at 6 p.m. - 7 p.m.
Location
Location: 3650 E. 2nd St. Casper, Wy 82609
Fees/Admission
Entry fee: $0 (free)
Contact Information
Kandace Mecham, Nutritional Health Coach, B.S., B.A.
307-265-0909
