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CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20200805T120000Z
DTEND:20200805T130000Z
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SUMMARY:Wellness Wednesday at David Street Station
DESCRIPTION:Wednesdays are for wellness at David Street Station!\n\n\n\nJoin us as the YMCA of Natrona County hosts free morning sweat sessions from 6:00-7:00 am\, every Wednesday in beautiful downtown Casper! Instructors will lead you through various styles of workouts that will get your heart pumping while targeting all the major muscle groups. Casper Mountain is the perfect backdrop for this workout with a view!\n\n\n\nClasses may include but are not limited to:\n\n\n\n  battle ropes\, kettlebells\n\n  medicine balls\n\n  sandbags\n\n  agility ladder/hurdles\n\n  resistance bands\n\n  slider discs\n\n\n\nWe recommend bringing your own workout mat\, sunscreen\, bug spray\, sweat towel\, and a water bottle for your personal comfort.\n\n\n\nWe ask all participants to follow social distancing guidelines and to not attend if you are having any COVID-19 symptoms.\n\n\n\nDisclaimer: All events are free and open to the public. We are doing our part by sanitizing the facility\, but please participate at your own discretion. The purpose of this disclaimer is to make you aware of the potential risks related to COVID-19 and activity in any exercise\, physical fitness or training program. It is meant to help you make an informed decision as to whether or not you should participate. Injuries of all types can occur when participating in the exercise\, physical fitness\, and training programs. By participating you fully assume the risk of any resulting injury.\n\n\n\nClasses will be offered every Wednesday from June 17th through August 26th. Please note our schedule is subject to change due to inclement weather and other circumstances beyond our control. To confirm the most up to date program schedule\, please contact Bailey Mason\, Healthy Living Director\, at the YMCA of Natrona County (phone- 307-234-9187/email: bmason@casperfamilyymca.org or check our Facebook event!
X-ALT-DESC;FMTTYPE=text/html:<span style="color:#1D2129"><span style="font-family:helvetica\,sans-serif"><span style="font-size:10.5pt">Wednesdays are for wellness at David Street Station!</span></span></span><br />\n<br />\n<span style="color:#1D2129"><span style="font-family:helvetica\,sans-serif"><span style="font-size:10.5pt">Join us as the </span></span></span><a href="https://www.facebook.com/YMCAofNatronaCounty/" target="_blank"><span style="color:#385898"><span style="font-family:helvetica\,sans-serif"><span style="font-size:10.5pt">YMCA of Natrona County</span></span></span></a><span style="color:#1D2129"><span style="font-family:helvetica\,sans-serif"><span style="font-size:10.5pt"> hosts free morning sweat sessions from 6:00-7:00 am\, every Wednesday in beautiful downtown Casper! Instructors will lead you through various styles of workouts that will get your heart pumping while targeting all the major muscle groups. Casper Mountain is the perfect backdrop for this workout with a view!</span></span></span><br />\n<br />\n<span style="color:#1D2129"><span style="font-family:helvetica\,sans-serif"><span style="font-size:10.5pt">Classes may include but are not limited to:<br />\n<br />\n&bull\; battle ropes\, kettlebells<br />\n&bull\; medicine balls<br />\n&bull\; sandbags<br />\n&bull\; agility ladder/hurdles<br />\n&bull\; resistance bands<br />\n&bull\; slider discs<br />\n<br />\nWe recommend bringing your own workout mat\, sunscreen\, bug spray\, sweat towel\, and a water bottle for your personal comfort.<br />\n<br />\nWe ask all participants to follow social distancing guidelines and to not attend if you are having any COVID-19 symptoms.<br />\n<br />\nDisclaimer: All events are free and open to the public. We are doing our part by sanitizing the facility\, but please participate at your own discretion. The purpose of this disclaimer is to make you aware of the potential risks related to COVID-19 and activity in any exercise\, physical fitness or training program. It is meant to help you make an informed decision as to whether or not you should participate. Injuries of all types can occur when participating in the exercise\, physical fitness\, and training programs. By participating you fully assume the risk of any resulting injury.<br />\n<br />\nClasses will be offered every Wednesday from June 17th through August 26th. Please note our schedule is subject to change due to inclement weather and other circumstances beyond our control. To confirm the most up to date program schedule\, please contact Bailey Mason\, Healthy Living Director\, at the YMCA of Natrona County (phone- 307-234-9187/email: <a href="bmason@casperfamilyymca.org%20">bmason@casperfamilyymca.org</a> or check our <a href="https://www.facebook.com/events/252908539409495/?event_time_id=252908549409494">Facebook event</a>!</span></span></span>
LOCATION:David Street Station
UID:e.2152.11779
SEQUENCE:3
DTSTAMP:20260410T214504Z
URL:https://integrations.casperwyoming.org/events/details/wellness-wednesday-at-david-street-station-08-05-2020-11779
END:VEVENT

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